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CLASSIC EXERCISES – AND WHY THEY WORK
August 31, 2014 @ 5:00 pm - 8:00 pm UTC+2
€30
Looking for new ideas, we stop using or forget about the tried and tested ones. It is useful to look at classic exercises, to examine why they are timeless, and to see how they fit in with our current methodology, or an eclectic approach. Also if an exercise used to work why not resurrect, and, if necessary, repackage it?